In crisis – Urgent Mental Health Support & Resources (Carluke & UK)

If you are in crisis and need immediate assistance please consider reaching out to one of the below organisations.

Samaritans
Web:samaritans.org | Telephone: 116 123 | Email: jo@samaritans.org

Mind
Web: mind.org.uk | Telephone: 0300 123 3393 | Email: info@mind.org.uk

SAMH
Web: samh.org.uk | Telephone: 0344 800 0550 | Email: info@samh.org.uk |

Shout
Web:  https://giveusashout.org | Text 85258 | 24/7 text service

SANEline
Web: https://www.sane.org.uk/ | Telephone: 0300 304 700 | SANEline is open between 4pm to 10pm, 365 days a year

CALM
Web: https://www.thecalmzone.net/what-we-stand-for| Telephone: 0800 585858 | Calm is open 5pm-midnight, 365 days a year.