Young / Life Psychotherapy
Integrative CBT and EMDR Therapy
Do you wish things could be different?
Young/life Psychotherapy in Carluke, South Lanarkshire provides one to one therapy for adults. A warm, confidential space where you can explore whats really going on beneath the surface. If you’re struggling with trauma, low self-worth, or the lasting effects of abuse, you’re not alone—and therapy can help.
Are you feeling lost, overwhelmed, or tired of wearing the mask? As an experienced Integrative therapist, I specialise in helping people heal from the past using approaches including CBT and EMDR therapy. In-person counselling and Psychotherapy sessions are available in Carluke, and I also offer flexible online therapy for clients across South Lanarkshire and beyond.
My Approach to Therapy
At Young Life Psychotherapy in Carluke, South Lanarkshire, I offer trauma-informed therapy for adults, grounded in CBT principles and enhanced by EMDR. Each session is tailored to your individual needs—whether you’re struggling with trauma, abuse, low self-worth, anxiety or simply feeling lost.
Together, we’ll explore what matters most to you and work towards meaningful, lasting change. I use a range of evidence-based approaches, but the heart of the work is always the therapeutic relationship—built on trust, collaboration, and compassion.
You’ll find a safe, supportive space—whether in person in Carluke or online across the UK—where you’re not just heard, but truly understood.
Ready to begin? Book a free consultation call.
Young Life Psychotherapy 